Healing Through Breath & Sound
with Michael Lim (sub for Savy Ho)

Need to break free from the noise, stress, and overwhelming chaos of your daily existence? Join Savy in this dynamic, circular breathwork sequence that brings you on a healing journey to release stress and pent up tension in the physical, mental and emotional body. 

Allow yourself to drop into the present moment as Savy guides you through powerful, cathartic breathwork that helps you to release stress, anger, frustration or any emotions that are not serving you. This active meditation helps you to connect with your inner self, ending with a euphoric energetic integration and sound healing to send you into a deep space of calmness and serenity.

Suitable for beginners and intermediate practitioners.