π Join Stephanie Hoo for a Transformative Workshop! π
β¨ Combine the ancient practices of Qigong, Acupressure, and Sound Healing Immersion to harmonize your bodyβs energy, promote balance, and enhance overall well-being.
This workshop will guide you through:
- π Gentle Qigong Movements
- π¬ Breathing Techniques
- πββ Focused Acupressure Exercises
- π Soothing Sound Healing
Benefits:
1. Enhance Energy Flow β¨
Boost your vitality by harmonizing the body's qi (life force energy) for improved overall energy levels.
2. Reduce Stress πββ
Experience deep relaxation and reduce stress with soothing sound healing and gentle Qigong movements.
3. Improve Flexibility and Balance π€Έββ
Increase your physical flexibility and balance through mindful Qigong exercises and targeted acupressure techniques.
4. Emotional Healing π
Release emotional blockages and foster a sense of inner peace and well-being.
5. Better Sleep Quality π΄
Promote restful sleep by calming the mind and body with this holistic practice.
6. Pain Relief π
Alleviate chronic pain and discomfort with acupressure exercises that target specific points on the body.
7. Enhance Mental Clarity π
Improve focus and mental clarity through the meditative aspects of Qigong and sound healing.
8. Strengthen Immune System π‘
Boost your immune system by enhancing the bodyβs natural healing capabilities.
9. Detoxification πΏ
Support your bodyβs natural detox processes, helping to remove toxins and impurities.
10. Spiritual Growth π
Deepen your spiritual practice and connection with the universal life force energy.
Members Only | RM138
Non-OhanaJo Members | RM158
πΈ Release blockages and restore the natural flow of qi (life force energy) throughout your body by reserving a spot now!
We canβt wait to see you there! ππ§ββπ
With love,
OhanaJo
017-696 8895