Blissful Breath with Sound Healing
with Jocelyn (sub for Salaf)

Experience the calming power of breath and sound as you shift your awareness from the distractions of the outer world to your inner world. Discover stillness and internal peace as Jocelyn gently guides you through pranayama breathing practices designed to help you find balance, reconnect with yourself, and recharge. The session concludes with a beautiful and rejuvenating sound bath experience.

This class is ideal for individuals seeking a gentle yet powerful way to wind down, reduce stress, and enhance their overall health and well-being. No prior experience with pranayama or sound bath is necessary.

Everyone is welcome!