Qi Flow with Gong Bath Relaxation
with Salaf

December 22 (Sunday)
at 11:15 am

Class length
75 minutes

Location
OhanaJo @ Plaza Arkadia

Immerse yourself in this soothing, restorative class designed to help you release the stresses of daily life and reconnect with your inner balance. We begin with a grounding meditation, allowing you to center yourself and become present in the moment. From there, gentle Qi Gong movements guide you to stimulate blood flow and enhance circulation, awakening your body’s natural energy flow.  

As you flow through these light movements, you’ll feel tension melt away, leaving you open and refreshed. The experience culminates in a deeply relaxing gong bath, where the resonant vibrations wash over you, promoting deep relaxation and...

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