April 23 (Wednesday)
at 9:15 am
Class length
90 minutes
Location
OhanaJo @ Plaza Arkadia
Connect with your breath as you learn to master traditional asanas (yoga postures) with ease and grace. Release tension from the mind and body whilst embracing inner peace. Experience the power of breathwork, a gateway to mindfulness and profound relaxation. This Hatha yoga session helps to deepen your understanding of the postures & alignment, promoting strength and flexibility...