Chill Yoga Flow & Sound Bath
with Anna (sub for Jocelyn)

Unwind and release your daily stresses with Jocelyn’s Chill Yoga Flow, designed to help you move gently and mindfully. This easy-to-follow session brings you through a series of soothing yoga postures that promote relaxation, flexibility, and calmness, followed by a deeply restorative sound bath.

The combination of gentle movements and the healing vibrations of sound will leave you feeling balanced, relaxed, and refreshed, so take a break, slow down, and reconnect with yourself in this warm and inviting session.