Unwind & Reset with Breathwork, Meditation & Sound Bath
with Jocelyn 
Unwind & Reset with Breathwork, Meditation & Sound Bath
with Jocelyn
with Jocelyn
December 25 (Wednesday)
at 11:00 am
Class length
75 minutes
Location
OhanaJo @ Plaza Arkadia
Experience the calming power of breath and sound as you let go of stress and shift your awareness from the distractions of the outer world to your inner self. Unwind and reset the mind and body as you allow Jocelyn to gently guide you through breathing practices to help you find balance, reconnect with yourself, and recharge. Discover stillness and mental peace as the session concludes with a beautiful and rejuvenating sound bath experience.
*This class is perfect for those seeking a gentle yet powerful way to unwind, reduce stress, and enhance overall well-being. No prior experience with pranayama, sound healing, or meditation is necessary — everyone is welcome!