Hatha Flow with Breathwork & Sound
with Ashlynn

Hatha Flow Breathwork and Sound Experience

Elevate, Energize, and Enlighten

Are you ready to ride the waves of your breath, tune into your body, and activate your inner healing frequency? Come join Ashlynn, our gifted guide, as she effortlessly blends Hatha Flow, Breathwork, and Sound Healing into a harmonious journey for your soul.

🌱 What You'll Experience

• Fluid Hatha Flow: Gently awaken your spine and energize your muscles through a series of foundational postures that align the body and clear the mind.
• Transformational Breathwork: Transition into a phase of guided breathwork to unlock dormant energy, increase your mental clarity, and create emotional balance.
• Sound Immersion: Drift into stillness as the healing vibrations of Tibetan bowls, chimes, and gongs create a soundscape that facilitates deep relaxation and rejuvenation.

🎯 Who's It For

• Yoga beginners or intermediates seeking a comprehensive introduction to the practice
• Experienced yogis wanting to deepen their asana and breathwork techniques
• Anyone looking to melt away stress and tap into a state of inner peace

⏰ Class Duration: 90 minutes of pure, unadulterated YOU time.

💡 Why You Should Join

• Holistic Healing: The session is designed to work on your physical, emotional, and spiritual layers.
• Community Vibe: Meet like-minded individuals who are on their own journey towards wellness and self-discovery.
• Guided by Expertise: Ashlynn is a certified yoga instructor and a master in breathwork and sound healing, ensuring a safe and deeply transformational experience.She is also a Master Trainer for Yoga Teachers.

So, why wait? Dive into Ashlynn’s Hatha Flow Breathwork and Sound Experience and float out lighter, happier, and totally invigorated. Your journey to a more balanced you starts here!