β¨ Awaken & Align: A Chakra Balancing Workshop β¨
Experience a mind-body-energy reset in this 2.5-hour immersive workshop designed to help you understand, activate, and balance your chakras. Through a combination of gentle yoga, breathwork, vocal toning, and sound healing, youβll awaken your energy centers, release blockages, and cultivate deep inner harmony. This session blends movement, breath, and sound to align your body, mind, and soul, leaving you feeling refreshed and empowered.
πΏ Whatβs included?
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Chakra Awareness β Learn how each chakra influences your well-being
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Gentle Yoga β Movement to stimulate energy flow and balance the chakras
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Breathwork & Vocal Toning β Activate and harmonize energy centers through breath and sound
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Sound Healing β Immerse in the soothing vibrations of crystal bowls and other instruments, allowing the frequencies to cleanse, balance, and restore your energy
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Guided Journaling β Self-inquiry prompts for deeper self-awareness
Awaken your energy, reconnect with yourself, and find balance from within. π
Hugs & Light π¦β€οΈπ
OhanaJo Studio