β Soft Reset β
Your Healing Space β A monthly refuge for your heart.
In the midst of everyday demands and emotional overwhelm, we all need a place to return to ourselves.
To breathe deeply. To be held β gently and without judgment.
Your Healing Space is a monthly guided workshop that invites you into exactly that:
a quiet, restorative space to soften, reflect, and reconnect with your inner self.
π What to Expect
Each session is thoughtfully designed as a gentle therapeutic journey inward. You'll be guided through:
β¨ Emotional Awareness
Recognize and honor whatβs present without judgment. Learn to meet yourself with curiosity and compassion.
β¨ Guided Journaling & Belief Work
Explore whatβs beneath the surface. Shift limiting narratives. Access clarity and insight through reflection prompts.
β¨ Heart-Based Meditation
Drop into stillness and reconnect with your breath and body. Calm your nervous system and find your center.
β¨ Optional Sharing
A safe, supportive space to speak β only if you feel called. No pressure. No performance. Just presence.
Sessions are warm, welcoming, and deeply grounding β whether itβs your first time or your tenth.
ποΈ Sunday, 22nd June 2025
β° 7:00 PM - 10:00 PM
π OhanaJo Studio, Arkadia
Bring a journal and anything else that helps you feel cozy and safe.
This is an open space β no experience needed.
Let this be your monthly reset β your space to slow down and return to what matters.
No pressure, no perfection β just gentle reconnection and inner renewal.
π« Take what you need. Leave with more of yourself.
Hugs & Light π¦β€οΈπ
OhanaJo Studio