β¨ International Yoga Day β 108 Sun Salutations & Sound Bath at OhanaJo Studio β¨
In honour of International Yoga Day, we gather to celebrate a practice that transcends borders. We invite you to journey inward, through breath, movement, and sound, to honour the light within.
Join us for a heartful and grounding experience: 108 Sun Salutations, a powerful moving meditation, followed by a deeply restorative Sound Bath to settle, soothe, and harmonise your energy. This is a space to reconnect with your body, your spirit, and the collective rhythm of our shared humanity, a rhythm that invites presence, connection, and transformation.
Why 108?
In yoga, 108 is more than a number β it symbolises spiritual completeness, universal connection, and inner alignment. Flowing through 108 rounds becomes an intentional act of devotion, one breath and one movement at a time.
This practice, guided by Amber, Anna, and Jojo, will hold space for:
π 108 rounds of Sun Salutations β a meditative, energising sequence to awaken and align your mind, body, and spirit
π¬ A moving release of emotional and energetic blocks through breath and flow
π« A deeply restorative Sound Bath to anchor your energy and calm your nervous system
π§ββοΈ A circle of presence, intention, and shared resonance
π Please note: This offering is most supportive for those with an existing yoga practice. The sequence is dynamic and sustained β approximately 2 hours of continuous movement β and may not be suitable for yoga first-timers.
Come just as you are β and allow yourself to be supported, seen, and renewed.
Leave feeling lighter, more centred, and deeply connected to your inner light.
π Where: OhanaJo Studio
π
When: Saturday, 21st June 2025
β° Time: 3:00 PM β 5:15 PM
With all our love and presence,
πΏπ The OhanaJo Family ππΏ