Morning Yoga Flow with Sound Bath
with Anna

Begin your day with a nourishing morning practice designed to gently awaken the body and calm the mind. This class focuses on soft stretches, mindful movement, and breath awareness — helping you release tension, build lightness, and create a centered state of mind before stepping into your busy day. The session concludes with a soothing sound bath, allowing the healing vibrations to wash over you, bringing deep relaxation, clarity, and balance to both body and mind. Perfect for easing into the day with peace and harmony


*Suitable for all levels, whether you're new to yoga or looking for a peaceful way to reset and recharge your mind and body.