(Normal Price) The Art of Self-Healing: Release Physical & Emotional Stress Through Touch & Movement
with Luna Diaz

🌸 The Art of Self-Healing: Release Physical and Emotional Stress Through Mindful Touch and Movement 🌸

Do you work digitally, in a stressful environment with a demanding lifestyle that is blocking your body and health? 

Luna’s practical and restorative workshop is designed to help you release the physical and emotional tension that accumulates in daily and chronic stress. 🌼

The teachings are accessible to all, no matter your background and experience with body practices. 

🌿 Combining Luna’s expertise in Chinese and Thai Medicine, Somatic Stress Relief, Breath and Self-Love teachings, she will explain the fundamentals of each exercise - that you will be able to repeat wherever you are during your day.

🌿 Specially useful for people with fast paced lives, chronic stress, corporate and healthcare professionals, and high demanding lifestyles.

🌟 What to Expect:

•⁠  ⁠Guided self-healing abdominal massage practice

•⁠  ⁠Insights into Chinese Medicine wisdom and organ health

•⁠  ⁠Safe release of stored trauma and stagnant energy

•⁠  ⁠Gentle yet transformative techniques you can continue at home

•⁠  ⁠A nurturing space held by the OhanaJo community 💖

Date: 23rd November 2025

Time: 2pm - 4pm

Location: OhanaJo Studio @ Plaza Arkadia

💫 Spaces are limited — reserve your spots below!

Let your organs breathe, your energy flow, and your spirit expand. 🌿

With love & healing light,

OhanaJo Studio ✨💖