Guided Meditation & Movement Medicine with Sound
with Tianna CANCELLED
Guided Meditation & Movement Medicine with Sound
with Tianna
with Tianna
CANCELLED
Sorry - that class has been cancelled!
December 16 (Tuesday)
at 11:30 am
Class length
75 minutes
Location
OhanaJo @ Plaza Arkadia
A nourishing, heart-opening journey combining guided meditation, intuitive movement, chakra alignment and integrative sound healing. Release stress/anxiety, quiet the mind, and reconnect with your body through grounding breath, active meditation, somatic movement & embodiment, sound and soulful rhythm. A safe, liberating space to shed old energy, deepen presence, awaken clarity, inner freedom and realign with your authentic essence. Suitable for everyone.
