Sacred Rest : A Sound Journey
with Suchi

🌙 Sacred Rest : A Sound Journey

This is a deeply therapeutic session to help you disconnect and unwind from a busy week.

Allow the immersive resonance of gongs, and the pure frequencies of crystal bowls to wash over you, cleansing away any stuck or anxious emotions. 

This 75 session is designed to regulate your nervous system and bridge the gap between the hustle and the heart.

You’ll leave feeling grounded, clear, and fully present, ready to reclaim your ‘mojo’ from a place of soulful alignment.

We close by resting in a state of **Ananda**— the heart’s natural quality of bliss and effortless joy. In this space, the "doing" of the day dissolves, leaving you in a sanctuary of peace where the mind is silent and the body is restored.

**Suitable for all levels.** No experience is required; simply arrive as you are and allow the sounds to carry you home.