(Members) Deep Sleep & Sacred Sound Journey with Savy Ho
with Savy Ho

In a world that constantly asks us to do more, many of us are moving through life carrying invisible layers of stress, mental fatigue, and nervous system overwhelm.

This 2-hour restorative journey is an invitation to slow down, soften, and surrender into deep rest.

Through gentle somatic movement, guided breathwork, and a deeply nourishing sleep meditation, you'll be supported in releasing accumulated tension from the body and mind. Together, these practices help regulate the nervous system, quiet mental chatter, and create the conditions for profound restoration.

The experience culminates in a Sacred Sound Journey, where healing frequencies gently guide you into deeper states of relaxation and inner stillness. As the body rests, the nervous system is invited to recalibrate, allowing emotional integration, energetic renewal, and a sense of spaciousness to emerge.

This is not simply about sleeping.

It is about remembering how to truly rest — allowing your body, mind, and spirit to receive the nourishment they have been longing for.

What to Expect
• Gentle somatic movement
• Nervous system-regulating breathwork
• Guided deep sleep meditation
• Emotional release and relaxation
• Sacred sound healing integration
• A deeply restorative experience for body, mind, and spirit

✨ Leave feeling rested, replenished, and deeply supported from within.

Best For
• Stress relief
• Burnout recovery
• Nervous system restoration
• Emotional balance
• Improving rest and relaxation
• Cultivating inner calm

📅 Date: 28th June, 2026
⏰ Time: 3pm - 5pm

Members | RM108

Normal Price | RM128

Come as you are.

Leave more rested, confident, and grounded within yourself. ✨💖

With heart, light & guidance,

OhanaJo Studio 💫🕊️🌺