(Normal Price) Return to Sacred Self: Forgiving The Self
with Miza

Making peace with regret, shame and self-punishment—towards self-compassion and inner freedom.

You may not be able to change the past, but you can change the imprint it left within you—and the way you continue to hold yourself will follow.

Some experiences remain with us long after the moment has passed. We replay what we did, what we allowed, what we should have known, or who we became—and quietly continue punishing ourselves for it.

This two-hour Sacred Self journey is an invitation to meet the parts of yourself you still judge with greater honesty, understanding and compassion.

We will begin with guided journalling to explore the memories, choices and past versions of ourselves that remain held in regret, guilt or shame. There will be space for optional, gentle sharing, without any pressure to disclose the full story.

You will then be guided into a deeply restful sleep hypnosis hypnotherapy experience, supporting the subconscious mind to soften old emotional imprints, release patterns of self-condemnation and reconnect with the wisdom beneath the experience.

The journey will continue into a sound bath for deep rest and integration, before closing with quiet reflection.

This is not about denying responsibility or pretending the past did not matter. It is about learning to hold yourself accountable without making punishment your permanent identity.

You do not have to continue suffering to prove that you have learned.

The journey includes:

- Guided journalling

- Optional reflective sharing

- Sleep hypnosis hypnotherapy

- Sound bath and deep rest

- Closing reflection

📅 Date: Saturday, 29th Aug 2026

🕒 Time: 5:30pm – 7:30pm

🌿 Location : OhanaJo Retreat Bungalow @ Sierramas

MEMBERS | RM168

NORMAL PRICE | RM188

Take the wisdom. Release the punishment. Return to yourself.

Hugs & Love 🦋❤️🌈

OhanaJo Studio