In this fast paced world we live in, we are all so familiar with paying attention to our cognitive ideas (our brain) so this is especially tailored to help you tune into your heart. Learn how to slow down with guided meditations to allow your busy mind to rest and connect with your heart for the guidance you need through specially prepared affirmation cards, with a deeply therapeutic sound bath in closing. Expect to walk away with more clarity and self-love after this rejuvenating and relaxing session.