Yoga Flow, Breathwork and Sound Healing

Allow Tianna to guide you through deep, rhythmic ancient breathing techniques that will help harmonise your energy centres and release all forms of mind-body tension. Flow on the mat with a dynamic yoga sequence, combining the power of breath and movement, designed to awaken all your five senses. 

Allow yourself to drift into an oasis of healing vibrations from Tianna’s angelic voice humming over the crystal bowls, chimes and gongs in a sound journey of deep relaxation to cleanse away all your daily stresses.

Suitable for all levels, especially beginners interested in both yoga to release physical tension and breathwork to calm a busy mind.