Qi Flow with Gong Bath Relaxation

Immerse yourself in this soothing, restorative class designed to help you release the stresses of daily life and reconnect with your inner balance. We begin with a grounding meditation, allowing you to center yourself and become present in the moment. From there, gentle Qi Gong movements guide you to stimulate blood flow and enhance circulation, awakening your body’s natural energy flow.  

As you flow through these light movements, you’ll feel tension melt away, leaving you open and refreshed. The experience culminates in a deeply relaxing gong bath, where the resonant vibrations wash over you, promoting deep relaxation and helping you drift into a state of tranquility. The gong’s soothing sounds calm both the body and mind, allowing you to release any remaining stress and find inner peace.  

*Suitable for beginners and all levels, whether you're new to Qi Gong or experienced, and is perfect for those looking to unwind and restore balance.