(Non-Members) Release & Rebirth | Emotional Release Breathwork Workshop
with Michael Lim

🌬️Join us for this Signature Release & Rebirth Workshop, a captivating experiential Emotional Release Breathwork Journey led by Michael Lim.

⚡In this very powerful session, we go deeper with more somatic body work along with powerful breathwork techniques, to release pent-up emotions and trauma. To change your triggers and response, you must first be willing to be vulnerable and brave to meet these unprocessed and painful emotions.

🌀Stress and Trauma Release: Experience the weight of the world lifting off your shoulders as we unravel tension stored within your body, leaving you feeling lighter, stronger and filled with gratitude for yourself for taking the courage to

meet these difficult emotions. 

🌀Mental Mastery: Strengthen your mental resilience and cultivate a mindset of unwavering strength and positivity. Equip yourself with the tools to navigate life's challenges. 

TAKE NOTE: 

🔸Suitable for Intermediate Level Breathers & Experienced Meditators. Beginners are welcomed but attend at your own discretion.

🔸Not suitable for pregnant women, individuals with epilepsy or those suffering from extremely high blood pressure or heart conditions or those prone to panic attacks, depression, or neurological divergence. 

🔸This workshop involves going much deeper where there will be cathartic release which will be expressed through somatic movement, sounds or voice, which can feel intense. 

👇🏻Reserve your spots now