(Members Only) Shi Ba Shi Taiji Qigong System
with Stephanie Hoo
(Members Only) Shi Ba Shi Taiji Qigong System
with Stephanie Hoo
with Stephanie Hoo
Join Stephanie Hoo, the dedicated guide and wellness expert for an enriching journey into the ancient art of the Shi Ba Shi Taiji Qigong System through elegant and flowing movements. 🌿✨
This introductory session will immerse you in the foundational practices of Shi Ba Shi, an elegant sequence of 1️8 movements designed to harmonize the mind, body, and spirit. 🌈
Rooted in traditional Chinese medicine, Shi Ba Shi combines gentle exercises with mindful breathing. 🧘♀🌸
Benefits of Shi Ba Shi:
- 🌬 Enhance Energy Flow
- 🫁 Increases Respiratory Function
- 🥗 Improves Digestion
- 🤸 Promotes Flexibility & Joint Mobility
- 🍃 Fosters Inner Peace & Clarity
👉 All levels and beginners welcome. You do not need to have attended previous sessions to join the full sequence to experience its profound benefits.
Members Only | RM60 per session
Non-OhanaJo Members | RM80 per session
🏷 Limited spots available! Reserve your spot now!
We can’t wait to see you there! 💕
With love,
OhanaJo
017-696 8895
Reservations
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